http://www.beckysfitnesscompany.com/
Want a flat stomach? Give yourself an at home tummy tuck! Eat clean and perform reverse crunches! This is a video of Becky Wenner and her friend Michelle Coles performing and demonstrating the proper form and technique when doing a reverse abdominal crunch. This exercise demo gives pointers on how to get the most out of your workout and this exercise focusing on the abdominal region.
Want to work out with Becky?
http://www.beckysfitnesscompany.com/shoppingcart/
glade I found this video great exercise !
chattycassie 9 months ago