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Muscle Progress Video 6

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Uploaded by on Nov 4, 2011

The latest update on my muscle-building/development progress -

In terms of strength and fitness, my strength has gone up - and with the track sessions now regularly in place, my fitness is going up also.

It will take some time to get my weight inside 100kg, but that is preferable in order to maintain strength, energy and training intensity levels - rather than cut too sharply and hinder my body composition and training routine.

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Uploader Comments (thesupplementguru)

  • Hi, man . . . I wonder what you think about when you pose . . .

  • @daddymuscle

    Desperately trying not to cramp up! lol

  • excelent progress Si - I almost forgot what a big boy you are ... in height I mean lol that's a combination of serious mass and improving definition on a 6'3" frame! ....

    all the best keep at it bro and thanks for the update

  • @TheMax363

    Lol, there's a door behind me to give you some perspective! :)

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All Comments (15)

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  • You need to give us an update!

  • SO impressive. I wish you did weekly updates.

  • Dude you look bigger and more defined that ever! Good job!!

  • @thesupplementguru

    Heh heh, understand!

  • Looking an absolute muscle hunk.

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