Upper Body Weight Training - Building Muscle 101
Loading...
Link to this comment:
Top Comments
All Comments (60)
-
nice, thanks bro, very helpful
-
This is the guy that trains with Lee Hayward in Lees' Biceps video!!
-
As he says....ITS S CONDITIONING WORKOUT!
-
@RaginRussian Congrats, bro! just making it clear that 50 pull-ups aint hard 9like other people think)
doesnt require hard work too! gaining 50 lbs of muscle, now that's REAL hard work!
-
@Mu5clehead well not anymore friend. I posted that 8 months ago, and I lived up to that goal!
-
@RaginRussian bro, 50 reps on pull-ups aint that hard
-
I've always shunned 1-legged squats because I thought your knee wasn't supposed to go past your toes when doing squats. Am I wrong?
-
this guy is like the best in showing you what to do top marks
-
I was wondering the same thing.
-
yeah can you do this kind of workout everyday or should it only be done every other day?
14:15Top 7 Exercises For Gaining Weight For Building...by VinceDelMonte276,859 views
- 1:525 Killer Shoulder Exercises (Bodybuilding Workout)by VinceDelMonte294,250 views
- 1:52Workout Exercises For The Shouldersby VinceDelMonte86,619 views
- 6:126 Week Muscle Gaining Programby VinceDelMonte492,603 views
- 5:35Beginner Weight Training Programby mfanz42,929 views
- 5:01CRAZY Home Bodyweight Workout - JUDGEMENT DAY!by JDCav2468,824 views
- 8:53MiKES INSANITY JOURNEY: DAY 62 UPPER BODY WEIGH...by mikenick12358,226 views
- 2:30Build Muscle Fast! lose pounds!by TeaRexx1435,971 views
- 1:40How To Get Rid Of Stomach Fatby VinceDelMonte49,838 views
- 5:03Best Weight Loss Programby VinceDelMonte43,514 views
- 1:35Best Ab Exercise For Six Pack Abs (Quick Workou...by VinceDelMonte318,527 views
- 4:32Get Upper Body Mass & Strength with Power Build...by strengthcamp32,188 views
- 2:20Lance Armstrongs Strength Training Workoutby csl24863,853 views
- 3:21Go From Skinny To Muscle in Weeks!by musclemonsters127,637 views
- 2:05Upper Body and Abs Workout With Just One Exerciseby JDCav24182,166 views
- 5:02How To Lose Belly Fat - Strange Reasons You Ca...by VinceDelMonte671,091 views
- 5:50Post Workout Nutrition Shake To Gain Muscleby VinceDelMonte98,842 views
- 7:49No Partner Warrior Workout - Upper Body Strengthby jhashey27,768 views
- 5:02Quick Weight Loss Programby VinceDelMonte24,424 views
So quick to hate. He never claims to do 50 dips or 50 pull ups CONSECUTIVELY, he just says, do 50. Whether it's in 2 sets or 20 is your business.
DigitalBamboo 2 years ago 11
This guy has some good tips and is dedicated to what he does. But the reps hey says he does, and the text that precedes them just doesn't add up. 50 chins up and 50 dips after all that is monstrous, and judging by his performance from what he shows in the videos, I just can't see these pulled off all the way through. Why say so many good tips then stretch the truth alittle with these rep counts is odd
wondering141 2 years ago 6