10 Abs Exercises on the Floor (part 2: get 6 pack abs)
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Uploader Comments (InciteFitness)
All Comments (9)
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Hey there! Have you thought about - fast abs magic (Have a quick look on google cant remember the place now)? Ive heard some decent things about it and my mate got detailed 6 pack abs and lost a ton of belly fat with it.
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Oh hai! Have you ever tried - fast abs magic (just google it)? Ive heard some amazing things about it and my GF got detailed 6 pack abs and lost lots of belly fat with it.
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Holla! Have you thought about - fast abs magic (do a search on google)? Ive heard some decent things about it and my sister got hot Six pack abs and lost lots of weight with it.
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@KashiKatz bridging and bridging variations, as well as back hyper extensions and reverse hypers
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Whenever I try to work out my abs (in any way - on the bar, bodyweight, etc), my lower back hurts because I have a bad back :( do you know how I can strengthen my lower back?
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super strong.
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Awesome workout, calisthenics is best way to train. Whats the song called?
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awesome form on all the movements. keep up the good work
2:02
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Thank you! The track is David Banner feat 9th Wonder - Slow Down.
InciteFitness 1 year ago