Full-Body Stretching Tips : Inner-Thigh Exercises

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Uploaded by on Nov 12, 2008

There are three components involved in toning and exercising inner thighs which are cardio, strength training and diet. Use these exercises to stay healthy and fit. Prevent injuries in the future with tips from a professional fitness instructor in this free video.

Expert: Sue Conrad
Contact: www.fitnesscanbfun.com
Bio: Sue Conrad is a personal trainer with a certification through the American Council on Exercise (ACE) since 2001. She currently teaches cardio kickboxing and trains clients of various ages.
Filmmaker: Patrick Eaves

Category:

Sports

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License:

Standard YouTube License

  • likes, 3 dislikes

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Top Comments

  • Hi Sue,

    I really need to see you naked. Please send photo.

    Thanks.

  • I don't think these exercises are working for you because your thighs still look like butter rolls.

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All Comments (26)

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  • would a beach ball work? or how about using a hockey puck? or maybe i will try a foot ball. i mean she did say anything would work. lol man my mind is something else lol

  • LOL

  • sexercise

  • LOL. I personally thought IMaximus' comment was pretty clever when he said "your thighs still look like butter rolls."

  • ...eww

  • lol

  • blah

  • FAIL!

  • Someone at Expert Village has too much time on their hands because the lady in this video did 20 brief exercise videos and had them all uploaded to Youtube in the same day.

  • LOL that's pretty low, but she probably has more muscle than body fat on her thighs. I doubt Expert Village would be letting her do exercise videos if her thighs were like cottage cheese.

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