Golf Shoulder Exercises To Improve Backswing And Prevent Injury

For more information, visit http://www.performbettergolf.com/golf-fitness-products/ - Professional Golf Exercise Trainer shows simple golf shoulder exercises like the one in this video to improve your golf swing consistency and prevent shoulder injury. Golf strength exercises for your backswing can dramatically improve power and driving distance. Doing golf-specific fitness training like this can literally transform your golf swing.

Category:

Sports

Tags:

• Golf
• Mike
• Pedersen
• Tip
• Exercise
• Fitness
• Stretching
• Stretch
• Training
• Backswing
• Swing

[wogdoggy]

only golf instuctor i know who can beat chuck norris"s ass..lol..great stuff mike

[MikePedersenGolfTips]

Man...I don't know about that...LOL

[moonergolfs]

Great Video Mike!

[MikePedersenGolfTips]

Thank you sir!

[GUNman3893]

great tip

[MikePedersenGolfTips]

Thank you sir!

[Familytimerv]

Mike, I am a 49 year old femal player with a 15 handicap. I play 2 to 3 times a week and hit balls several times a week in my yard. My upper right arm and back should area aches a lot...especially at night. I assume it is inflammation from over-use and mis-use most likely.

What should I do to help it heal? rest? ice? heat? exercise?

Love your videos...thank you for sharing them.

Beth

[fridrikgolf]

@lala888x

I agree !!!!!!!!!! :D

[tarkstar99]

I have played rounds of golf with a 70 year old man who plays off around +5 hits it a mile, never did see him in the gym doing this exerscise , the golf swing is about one thing only .. timing

[arandenburg]

I like to do this with 50lb dumbbells

[MMAROOKIE]

JACKED

[Golferdude50]

A kid at my school's tryout couldn't make it passed the eight hole, felt bad for the guy