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Raw Bench press before 405 X 12 550lbs X 1 rep

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Uploaded by on Mar 2, 2009

This is my first mid 500lb bench press since my tearing my pec in July 2008. I'm looking forward to doing more soon.
March 2 2009 TOX 550lbs RAW

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Sports

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Uploader Comments (Toxcheap)

  • jesus christ, you are a fucking monster. How much did you weigh here? Somewhere in the 200 pound range right?

  • @omgiheartpie Thanks man!! I'm starting to forget what I weighed exactly either 290 or 310.

  • did he died?

  • @zrx7769

    ya I think so

  • dam sick raw power! Nice come back!

  • @ErnieLilliebridge

    Thanks bro glad you enjoyed it, helps keep me positive and motivated

Top Comments

  • Now this impresses me more than all these nubs using all this equipment to get a certain weight. Very nice lift! Raw is the only way to go!

  • damn dude your crazy nice work

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All Comments (27)

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  • dangerous grip..wouldn't want that weight the fall down on you

  • @Toxcheap did boo boo died too?

  • @1danrog1

    Nope that's my opinion too. Being more consistent through both movement build more evenly

  • F**k man!! so slow both ways which is awesome if u ask me slower lifts make muscles work more i think; correct me if im wrong

    good man!! keep it up

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