Alert icon
We're changing our privacy policy. This stuff matters.  Learn more  Dismiss

Bosu Ball Exercises : Bosu Ball Exercises: Basic Crunches

Loading...

Sign in or sign up now!
Alert icon
Upgrade to the latest Flash Player for improved playback performance. Upgrade now or more info.
13,717
Loading...
Alert icon
Sign in or sign up now!
Alert icon
There is no Interactive Transcript.

Uploaded by on Oct 5, 2008

Doing basic crunches with a Bosu Ball is a great way to make the exercise more effective and focused. Work on abdominals with these basic crunch Bosu Ball exercise combinations and tips from a personal trainer in this free fitness video.

Expert: Amy McCauley
Contact: www.goldsgym.com
Bio: Amy McCauley has been a certified personal fitness trainer since 1995. She specializes in Pilates, combat cardio, core conditioning and overall strength training.
Filmmaker: Reel Media LLC

  • likes, 1 dislikes

Link to this comment:

Share to:
see all

All Comments (3)

Sign In or Sign Up now to post a comment!
Safety mode has hidden comments for this video. Show hidden comments
Loading...

Alert icon
0 / 00Unsaved Playlist Return to active list
    1. Your queue is empty. Add videos to your queue using this button:
      or sign in to load a different list.
    Loading...Loading...Saving...
    • Clear all videos from this list
    • Learn more