SLDL / RDL Hybrid 455x5
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0:42
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very good, youve got thump up from me.
MrKrezz 4 months ago
many pll who do sldl dont even now how to contract their hamstring but clearly this can has a beastly connection with his hams ! :)
crailwah 4 months ago
looks like RDL to me
MetaIhead89 5 months ago
Your hybrid looks from this angle more like a partial deadlift. Do you get anything out of it that a normal deadlift wouldn't give you? How does it feel in comparison to a true dead? Also what's the purpose of doing the hybrid movement?
Not doggin' ya. Honestly curious.
Gargarks 6 months ago
that's some nice strict form
layzie187x 9 months ago
good lift man
SupremeSaenz 1 year ago