Janet's first CrossFit competition

My wife Janet made the switch from bodybuilding to CrossFit last August, and this was part of her first competition. Her group of 3 took 9th our of 26 teams.

In this clip, she had to lift 65 pounds overhead 62 times for a total of 4,100 pounds.

Category:

Sports

Tags:

• Janet Harris
• Cuban Missile
• CrossFit
• Vagabond Brockton Crossfit

[RonHarrisMuscle]

There were a wide range of skill levels there - some were clearly beginners and others had been doing this for a while.

[RonHarrisMuscle]

very proud of her!

[RonHarrisMuscle]

She did 63 reps.

[healthguy100]

gran condicón de Janet,

 Ron felicidades.

[FrozenAntiFreeze]

look at the dude in front of her using all back lol

[almtyscuzzy]

Thats amazing and I don't even think I couyld do it 63 times and I'm a guy weightlifter.

[jeremymmuscle]

that is awesome, i would be proud too. I'll have to have my fiance take a look into Crossfit, that might interest her more than what I do. But........i'm just watching the kid in front of her...that looks painful.

[jwells2327]

awesome, must b proud ron!

[trfitness89]

Amazing. How many reps was that? Awesome.