front lever pulls
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Uploader Comments (shagy13)
All Comments (25)
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good!
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i think thats a front pull, a front lever pull is when u have ur chin over the bar go down to a front lever then ull ur chin over the abr again
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great work my friend, solid technique on your positions
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@shagy13 if they can do planche and not lever, their shoulders must be ridiculous disproportional to their lats.
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which is the most challenging variation for dynamic front lever exercise?
front pulls (like this vid), ice cream makers or just front lever pull ups?
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@rmsolympic1 levers are much easier. full planche is just crazy.
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@rmsolympic1 learn the tucked, then advanced tucked lever. after this you can straddle it. then full lever. always make sure that you can hold those for 30 secs before you go to the next step of conditioning
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Daaaaaaaaaaaamn! I've been working on front levers for years, but always get discouraged and lazy. Nice!
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I just uploaded a vid with lots of progressions check it out.
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which requires more strength: the planche or the level?
rmsolympic1 1 year ago
i think some people find some easier than the other. I find front lever easier but i know 3 people who can't do a decent front lever and have a solid planche.
shagy13 1 year ago