Playing with Parallel Bars for Strength Training

This videos blogpost is here: http://johnsifferman.com/blog/playing-with-parallel-bars-for-strength-training

This video demonstrates some parallel bar exercises, both traditional and unconventional - with an important message at the end :-)

Category:

Sports

Tags:

• parallel bars
• paralettes
• parallel bar exercises
• parallel bar training
• parallette exercise
• strength training
• bar dips
• parallel bar dips
• bodyweight rows
• elbow lever
• shoulder stand
• john sifferman

[capoeira2brazil]

I actually train on some parallel wooden long posts that reach almost my chest in my length I don't do such tricks but I think I am going to steal some of your techniques and work on them tomorrow hopefully.

Thanks for the video :)

[pupnirn]

awesome bro..... walkers are at every yard sale and you just proved they are workout material..... thanks

[hatstandman]

Nice zimmer frame

[Massi88]

good work!

[Marquito76r]

hope u didn't take that off grand dad!

[buckleysdead]

Now that's how you use a fucking walker!!! Great idea!

[mateomarchanto]

I love the fact that you're using a "walker". It shows that anything can be used to train with, if you're creative enough. Keep up the good work John, i enjoy your stuff!

[Krisznyo]

man,isnt it some walking frame???you pinched it from your grampy or wha'?:D

[HiddenDeath]

Great save at the end!

[Singaporekettlebell]

Nice one John. It helps if you could slow down the scrolling at the end.