Leta Koontz, Schoolhouse Yoga, Pittsburgh, PA -- This challenging introduction to the Ashtanga Primary Series develops stamina, flexibility and introspection, while detoxifying the body and purifying the mind. Not for students recovering from injuries. This is a 3-minute preview of a 54 minute class that you can find here on YogaVibes: http://www.yogavibes.com/store/all-products/product/full-class-modified-ashta...
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