Blueberry Power Pancakes

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Uploaded by on Mar 29, 2011

Jay Robb vanilla protein powder is the perfect ingredient for making delicious and nutritious protein infused blueberry pancakes. Watch this recipe video to learn how to make gluten-free high protein pancakes to boost your breakfast nutrition and help build lean muscle. Printed recipe below...

INGREDIENTS
• 1/2 cup blueberries (organic if possible)
• 1 cup Pamela's Gluten-Free Pancake Mix
• 1 tablespoon extra virgin olive oil
• 1/4 cup egg whites
• 1 scoop Jay Robb Vanilla Whey Protein Powder
• 3/4 cup water


DIRECTIONS
Mix all ingredients together in bowl. Pour into skillet preheated to medium heat. Lightly brown both sides and serve. Top with blueberries and/or organic maple syrup.


NUTRITIONAL INFORMATION:
Makes 4 pancakes (per pancake):
Carbohydrate: 23 grams
Calories: 170
Fiber: 1 gram
Fat: 4 grams
Protein: 11 grams

For more healthy fat-burning recipes, sign up for JayTalk our Free e-Newsletter at http://www.jayrobb.com/enewsletter/join.asp

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  • Jay always uploads the best recipes!

    Great products too!

  • Looks great!

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