Vitamins you Need Post Gastric bypass weightloss surgery - and for the rest of your life.
Uploader Comments (SOiTiSTrUe)
All Comments (16)
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Fish oil pills are good for your heart
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can you recommend good tasting protein drink options with that powder? what do you mix with it? what else can you do with the powder?
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@SOiTiSTrUe thank you, i'm going to wait a while, but a want to use gummie vitamins :) i'm only 8 month out
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OHHH have you tried Mio water flavoring ??? YUMMY try it its great
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LOVE your videos and live by them lol i am 9 weeks out post op rny and i heard that Omega 3 is good for preventing hair loss...do you know if there is any truth to this? and what is your facebook name i would love to follow you and check out your recipes :o) i am getting a lil bored with food ... ok ALOT bored lol
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Great Video! The only other vitamins that I have incorporated is a vitiamin c with iron and a msm supplement. I started taking it for muscle sorness and spasms but, it has tons of other benefits like softens skin,, thickens hair and nails and lastly give a little more energy. Thanks for sharing
I just want to know, if we can have vitamin gummy? my dr. told me a can't because I won't absorbe it....what do you think?
glendy36 1 month ago
@glendy36 hey... I know I am not a dpctor but from my experience, beau was taking the normal vitamin has his surgeon told him too and now he has too much vitamin b and others in him, so he was told to try them. Yea, you still absorb it, but it dependa how far out you are. Like you shouldn't do that immediately post op and you ahould only use them if your doctor believes you are absorbing too much of your vitamins
SOiTiSTrUe 1 month ago
Liquid Reviva is a great, too! I showed/talked about the multi and calcium citrate in my last video.
Question: you mention sauces... have you found ranch and ketchup to be okay post op?
EsperanzasBody 1 month ago
@EsperanzasBody I do Liquid Raw Agave for a sweetener most of the time, i meant to mention that lol. Yeah, they have a ketchup and a ranch sauce in the dressing isle that is calorie free, sugar free, and it def isnt ketchup or ranch but it works, I also use a lot of the spritz dressings. But Ranch and Ketchup does not bother me now, well the ranch does a little but ketchup isnt a problem =-)
SOiTiSTrUe 1 month ago