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Evan "Ox" Centopani: Road to the Arnold, Part 2

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Uploaded by on Feb 25, 2011

Part 2 of 3 of AnimalPak.com's coverage of Evan "Ox" Centopani as he prepares for the 2011 Arnold Classic. Here Evan trains triceps, talks postworkout supplementation, lays out his possible Olympia plans and takes you to his local fish market where he discusses his precontest protein source of choice.

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Sports

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Standard YouTube License

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Top Comments

  • Evan always speaks the truth ! Amazing bodybuilder, hes the future to this incredible sport !

  • Evan will rock @ Arnold! Congrats `bout the baby coming! Evan has everything what a man can wish for. We`ll see him @ Olympia Top 10 for sure.

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All Comments (68)

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  • His a huge motivation, but i cant stop pressing 1 , the face he makes...

  • im so going down my local fish shop now to see what they got lol

  • evan is your wise man bodybuilder

  • i dont know why, but evan reminds me of a very tone and buff version of jonah hill, without hair.... i dont know if its how he talks or what he says but something about him reminds me of jonah hill

  • you want natural, go out and eat what you hunt everything is raised in farms now

  • hah you do realize they have fish "farms"

  • 0:42 Testo face haha

  • da doods an animo

  • @lloyd011721 usually, tilapia is harvested in seas around thailand where there is no regulation on fish freshness or edibility.

  • Evan Centopani vs Steve Kuclo

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