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4 plate calf raise

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Uploaded by on Nov 9, 2011

Love doing this. Apply pressure to the calf muscle.

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Uploader Comments (FrzzFitness25)

  • That was other weights around me but I've heard that's the name of it in different locations well mines is called youfit

  • Ok I'll probably upload one tomorrow for you. Thanks for the comment.

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  • planet fitness what a joke. Watchout for the lunk alarm, I heard a click at :30, be more careful next time

  • Please do a video showing more of your calves.

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