Shoulder Exercise - Front Lifts
Loading...
Loading...
7,190
Loading...
Uploader Comments (BBWarehouseUK)
see all
All Comments (2)
-
Cool, thanks..
-
Should your arms be extended all the way or do you leave some slack? I have very long arms, and when I put the bar all the way in front, it strains my body and throws off my balance..
Loading...
1:24
My 4 Favorite Shoulders Exercisesby ChadHowseFitness2,579 views- 0:56
Adriana - Dumbell Lateral Raiseby levelonefitness45,954 views
- 2:22
Front Dumbbell Raise- Shoulder Exercise - Marcos Silva Fitnessby marcossilvafitness96,726 views
- 3:24
Shoulder Exercise - Dumbell Pressby BBWarehouseUK8,961 views
- 3:01
My Body Transformationby oGautsche1,838,982 views
- 10:01
Shoulder Training 8/19/10by JacksonUSA06838,296 views
- 2:50
Insane looking shoulders!!!!!!by robinforlife2,336,811 views
- 1:58
Insanity - the hardest workout ever put on DVDby laurie123carroll1,143,021 views
- 1:52
Bicep Exercise - Standing Hammer Curlsby BBWarehouseUK10,751 views
- 7:27
Home Shoulder Workout (intense)by Allmaxuk112,482 views
- 0:23
Shoulder Exercise #2 - Rear Shoulder Pullby AylioFitness6,307 views
- 2:04
Bicep Exercise - Standing Dumbell Curlsby BBWarehouseUK31,766 views
- 2:08
3 Shoulder Workout Exercisesby leemhayward285,761 views
- 0:40
Rotator Cuff Strengthening - One Great Shoulder Exerciseby DoctorKareem105,596 views
- 2:52
Boxing Shoulder Rotationsby combatfitness1590 views
- 1:04
How to Do Shrugsby livestrong32,082 views
- 0:44
Shoulder Exercise | Transverse Arm Step Upby stephenholtfitness10,471 views
- 1:53
BUILD POWERFUL SHOULDERS WITH ROTATOR-CUFF EXERCISESby abstrainer14,252 views
- 2:12
Workouts to Get Ripped - Shoulder Raise Workoutby jwoltering8,950 views
- 4:12
Shoulders Workout - Shoulder Exercise Superset Trainingby JoeyVaillancourt8,412 views
If you're in a gym you can do this exercise on the cable by using the straight bar and puliing the cable from between your legs. Otherwise try doing with yur back up against a wall to help give you something to lean against to stop the rocking.
Also look at maybe making the weight a little lighter if you can't control it properly. Always pick form over weight! :-)
BBWarehouseUK 2 years ago