Natural Home Remedies : Home Remedy for Menstrual Cramps

Learn how to use a home remedy for menstrual cramps and get expert tips and advice on natural home remedies in this free instructional video.

Expert: Angela Joyce
Bio: Angela Joyce is a fitness instructor and teaches cardio fat burning exercises, muscle toning, and healthy lifestyle habits.
Filmmaker: Nolen Quinn

Category:

Howto & Style

Tags:

• home remedies tips
• home remedies lesson
• home remedies guide
• natural home remedies
• natural remedies
• home remedies advice

[strongbutmighty]

thumbs up if your cramps sent you here!

[thenutinahut]

I usually don't get it for 5 weeks but when I do it feels like my insides are being carved out with a spoon

[WhatsUpPuddingCupp]

i already knew all this 😒

[NinjaAttack98]

@jm2trash i know it feels like someone is digging out my insides with a spood a dulled spoon

[NinjaAttack98]

@thenutinahut same here gurl i had to leave school cuz i almost fainted cuz it hurt so bad

[GlowStick940]

Everyone that has put down funny comments...

I don't like you right now, coz i don't know about you but it hurts to laugh when you have cramps..

[April6625]

guys? i have the best idea . Instead of puttin a hot sock on your stomach just put youu laptop on it .. Cause i dono about ye but my laptop gets very hot D: thumbs up?:)

[summer40001]

ewgerg

[ninjacaitlin101]

i have the worst cramps right now, a thing i do to get them away, is sitting on your knee and elbows and stretching your back up and down . do it in bed so when you feel better you can lay down(:

[isabellasmom22]

Soak in a hot bath, take Tylenol, then put a heating pad on your lower back and the pain will go away!! I do this every month!