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How to do a push up with a twist

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Uploaded by on Jan 25, 2009

MY NEW SINGLE "GET FREE" AVAILABLE ON iTUNES! http://itunes.apple.com/album/get-free/id352640529

This is an excellent exercise for the upper body and abdominal region. This exercise is appropriate for a wide range of fitness levels.

Original song "Magic" from the album Free Dom Dance available on iTunes: http://itunes.apple.com/us/album/free-dom-dance/id296698159

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  • Great exercise! Perfect form! And, superb music to you and Arnold!!!

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