http://www.tergar.org ~ In this short video, Tibetan meditation teacher Yongey Mingyur Rinpoche explains how the nature of awareness is like wide open space. By exploring awareness itself, he explains, we come to see that all the fleeting thoughts and emotions that move through awareness do not alter the fundamental purity and goodness of our true nature. Meditation, then, is simply the process of getting to know awareness. This video is excerpted from a series of teachings entitled, Ngöndro: The Foundational Practices, Parts I & II, available in the Tergar Online Store.
Thank you Rinpoche!
IsbosetAmador 3 months ago
Great appreciatefor the clip. He is truly wonderful. He is off into his special retreat. Actually, almost six months already from June 2011. He had prepared the talks and teaching so we can still benefit. Thank you very much. Pray for you to have a wonderful retreat and I will also pray for your health and no obstacle. Thank you.
guyneo 3 months ago
Dear Rinpoche-la! Most precious Lama!
Thank you so much for all the auspicious blessings you are giving to the world....even while in retreat.
Virgolistens 3 months ago
Thank you so much. I truly love how you explain everything in such simple words and wonderful images. Just listening to you is like a peaceful meditation that totally centers me.
globalman 3 months ago