new years - true resolution: made and kept

I hate to do talking videos this long. Ah! Happy 2009!

Covered in the video:

1. True life update
True Resolutions: Made and Kept airs tomorrow, Dec 31st at 12 and 6pm on MTV. Will be a short update segment with me but I should hopefully look much happier!
http://www.truelife.mtv.com

2. Resolutions
No main resolution. Continue to improve my mind and body - Treat myself well and not lose focus.
+ Quite drinking diet soda!

3. Links to support groups and channels that I am involved in (in case you need more of me!)

*Weightlosslosers*
5 different people. 5 different plans. 5 different stages of weight loss. I will be posting on Thursdays starting next week!
http://www.youtube.com/user/weightlosslosers

*WAwhatx5*
A group channel done with myself and 4 friends all from Washington state. I post on Wednesdays here.
http://www.youtube.com/user/WAwhatx5

*Terry*
Keep up with Terry for details on his new group focused on weight loss support. G2C is sinking!
http://www.youtube.com/user/trboh


-------------
music in this video by peter and the wolf: http://www.myspace.com/whiskeyandapples
(used with permission)

Category:

People & Blogs

Tags:

• true
• life
• mtv
• weight
• loss
• adam
• diet
• fat
• work
• out
• exercise
• lose
• alifelessboring
• weightlosslosers
• wawhatx5
• thin

[BonneEtoile22]

I think your resolution is great! I really appreciated everything you said about how this is not just a phase of your life. I think so many people who are trying to lose weight, myself included, lose sight of that idea. Diet soda is the devil! Thank you for all your videos and I hope you continue to make these because they have been very important to my personal weight loss journey

[alifelessboring]

thanks for the kind words, sarah! i appreciate the support. here is to you and i both having a good year! we need to meet up sometime considering we are both in the same area : )

[antishay]

Adam! I would pay anything to be as calm and well-spoken as you are.

You said some powerful things in the middle there about how this is not a phase. This is not a phase. That really hit home for me, because I've been trying to word that feeling JUST SO and haven't been able to come to it. You also touched on the imperfection that we all have to accept in ourselves... such an important key to weight loss and to our own self-improvement.

<33 Thanks for this video! Well done :D

[alifelessboring]

it really is a powerful thought.

i've always been afraid to say it is not just a phase... in 2004 I lost 80lbs and gained it all back and more within 2 years. - I know this time it is more though. it feels incredible!

thank you for the kind words.

love you!

[positivechica]

I just subscribed to this vlog as well as weightlosslosers. Your story is really inspiring to me as well. I've followed antishay for a while and saw you through her vlog. I'm so inspired by all the success I've witness through youtube. I hope I can do as well. :)

-positive chica

[alifelessboring]

thank you for finding me and watching!

[VanessaMarie417]

u where on mtv <3 u did a wounderful job . im happy u kept the weight off . gud job i hope ur getting better at controlling ur food intake <3

congrats , u inspire no joke <3

[ROCKNROLLDOL]

heey Adam i saw you two times on tv once time on mtv true life and the second time on the A&E Intervention * gosh you are such a great guy .. and i feel the same way like you .. i lost really really much weight and ican´t hold it now so i began to purge ..

xoxo keep care hun

[arielsrealm]

So glad I found your videos......your an awsome mentor

your human and not affraid to show it

love that!!!

bless you

Suzzanne

[lapbandmichael]

how are you losing yoru weight. just by watching what you eat and exercise or did you have an operation? thanks michael

[UltimateAnonymity]

Hey Adam, your videos are still oh so entertaining, you look great! Lovin WLL. :)

Here's to Success in 2009!

[chunkyricanxo]

good to see youre positive about 2009. I'm behind on videos and did not notice TrueLife update was in Dec. ah.

Love how you said you havent mastered but you have beat them. good for you. I hope you're well.

God bless you!