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Uploaded by CrossFitGreendale on Nov 26, 2011
Bob Harper, of the "Biggest Loser" took CrossFit to the daytime tv show the Doctors. This is how CFG did that same WOD.
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was with it until ball slams lol
Dev1ant87 2 weeks ago
ball slams = catch at the bottom of your squats.
ckatech 3 weeks ago
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was with it until ball slams lol
Dev1ant87 2 weeks ago
ball slams = catch at the bottom of your squats.
ckatech 3 weeks ago