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Sarah under the Bridge omgym yoga inversion therapy

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Uploaded by on May 6, 2008

The OmGym Suspension Yoga Method combines aerial yoga with strength training, pilates and spinal balancing.
This portable yoga therapy rejuvenates the entire body with thousands of different unique movements and exercises. Inversion therapy can easily be performed for back pain, varicose veins, postural correction, increased circulation, brain health, skin toning, organ toning, immunity boosting, relaxation and more. Core training can be done with precision and/or combined with aerial dance movement. Effective full body strength training can be performed without carrying weights to your campsite! Balance your weight training protocol with self massage and PNF Stretching with or without a partner! This offers highly effective training for rockclimbing, diving, trapeze, silk/tissu and aerial dance training/performance. Pilates and rehabilitation techniques are part of this complete method, according to specific/special needs. Specific rutines are recommended for runners and other advanced athletes, as well as heavy computer users, heavy drivers and those in need of spinal decompression and deep relaxation. There are different levels for beginners to advanced movement practitioners. This is designed for home and travel use.

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Uploader Comments (omgym)

  • hi, how can you get the multicolor one? i went on the website and didn't see the one i see on this video.

  • hello meninhamorena the multicolor one is no more in production at the moment and is part of the old line the new and better line is the one you see online when you buy one place the code Pablog and you will get a $5 dollar off the price sorry that we don't have this color anymore .blessings

  • hello meninhamorena the multicolor one is no more in production at the moment and is part of the old line the new and better line is the one you see online when you buy one place the code Pablog and you will get a $5 dollar off the price sorry that we don't have this color anymore .blessings

  • hello meninhamorena the multicolor one is no more in production at the moment and is part of the old line the new and better line is the one you see online when you buy one place the code Pablog and you will get a $5 dollar off the price sorry that we don't have this color anymore .blessings

  • hello meninhamorena the multicolor one is no more in production at the moment and is part of the old line the new and better line is the one you see online when you buy one place the code Pablog and you will get a $5 dollar off the price sorry that we don't have this color anymore .blessings

  • hello meninhamorena the multicolor one is no more in production at the moment and is part of the old line the new and better line is the one you see online when you buy one place the code Pablog and you will get a $5 dollar off the price sorry that we don't have this color anymore .blessings

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All Comments (13)

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  • i think my back feels better just watching her ..i need to buy me one of those bridges for my house..where do you get one like walmart or something..lol jk..i know the inversion therapy is what i need because i always try to stretch my back on the bed locking my feet on the end and doing a pullup like..feels great..anyone have any other homemade ideas..it was a four wheeler accident and i think i shoved my head up my butt..feels like anyways..great video thank you

  • Hi Sarah, tell me where and Ph. number Can I buy one of that , I need it! You are just fantastic, Thanks

  • So very cool. Sarah sold me my Om Gym in DC.

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