For football quarterbacks, it's important to develop upper body and shoulder strength. Learn an upper body football conditioning drill for the quarterback in this free sports workout video.
Expert: Dan Holbert
Bio: Coach Dan Holbert has been a personal trainer and fitness advisor to pro athletes in the Oakland and L.A. area for 20 years. He instructs at World Gym in Burbank.
Filmmaker: Nili Nathan
sounds like elmo with a deep voice
saldunlop 1 year ago
if your looking for muscle mass ADD WEIGHTS!!!!!! these push ups will eventually plateau your strength and you'll end up getting definition more than a strong upper body..
thenoyesmachine 1 year ago
WTF's up with this video? Why is all that writing covering the damn video!!!!!
Kinghercules 1 year ago
this is in sherman oaks lol
goodfella637 1 year ago
o shit man that looks like it really help haven't try but i will
evoqb 2 years ago
oh yeahh that looks like it hurts
first comment WHOOO
coolweirdo91 3 years ago