Offensive & Defensive Football Conditioning Drills : Strength Drill for Football Players

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Uploaded by on Oct 22, 2008

For football quarterbacks, it's important to develop upper body and shoulder strength. Learn an upper body football conditioning drill for the quarterback in this free sports workout video.

Expert: Dan Holbert
Bio: Coach Dan Holbert has been a personal trainer and fitness advisor to pro athletes in the Oakland and L.A. area for 20 years. He instructs at World Gym in Burbank.


Filmmaker: Nili Nathan

Category:

Sports

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License:

Standard YouTube License

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  • sounds like elmo with a deep voice

  • if your looking for muscle mass ADD WEIGHTS!!!!!! these push ups will eventually plateau your strength and you'll end up getting definition more than a strong upper body..

  • WTF's up with this video? Why is all that writing covering the damn video!!!!!

  • this is in sherman oaks lol

  • o shit man that looks like it really help haven't try but i will

  • oh yeahh that looks like it hurts

    first comment WHOOO

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