Raw Foods We've Cut From Our Diet #390

http://www.therenegadehealthshow.com - Annmarie and I were talking about what raw foods we used to eat and what foods we eat now. Just over the period of a year, it has transitioned a bunch!

Category:

People & Blogs

Tags:

• agave
• kombucha
• nut milk
• raw foods
• tamari
• transitioning
• into a
• raw food
• diet

[NWforager]

@Cypressmyst i agree about western wheat gluten .

In your extensive research what have you found about sprouted wheat ?

[NWforager]

@Cypressmyst For everyone ? i can think of a few billion people who have lived healthfully on grains for a few thousand years . Many grains arent made the same any more .

[sofiesofie22]

gourmet high fat raw diet has not worked for me! on 80 10 10 now and feel FANTASTIC!!! more calories more fruit .. very low overt fats .. not even every day ...

[darkgardyner]

@naturefreedomlove I've been using Bragg Liquid Aminos....MUCH lower in sodium and still has that tamari taste. I don't think it's raw though....I guess your level of raw purity would determine whether or not you would use it.

[DarlingKaya]

this is an amazing video ! :)

[TheRaspyshoes]

Regarding Chocolate (cacao): check out the documentary The Dark Side Of Chocolate here on Youtube.

[naturefreedomlove]

Hello

Is there something else instead of tamari to use that had a little bit the same taste?

[Cypressmyst]

@zigster9999 Now it may be that wheatgrass and sprouted wheat would be perfectly fine for you if you didn't have a leaky gut and out of balance gut flora, but the fact is that isn't the case for the majority of people on the planet. Generations of anti-biotics, pesticides, depleted soil, genetically modified food, and exposure to toxins have seen to that. We are all jacked up. :/

[Cypressmyst]

@ActionAimz I'm working on that myself. I'd suggest looking into Dr. Tom OBryan, he just did a show on Underground Wellness radio. He talks about Colostrum and its effects healing the gut. Then there is the GAPS diet and the Raw Paleo Diet, both should heal you over time. Finding a functional medicine Doc in your area is a good place to start too. There are supplements that can aid things along. Best of luck to you Love I hope this helps you get on the right track for you. :)

[zigster9999]

Look, I think we'd all be super-excited to stand that close to Ann Marie, but you've got to center yourself bro and stop fidgeting. Try some grounding foods. Or maybe you and Ann Marie can visit the RV before your next video. "If it's a rockin", don't come a knockin'" if you know what I mean. Cool some of that excess yang with her yin, my man. If you need some tantric lessons in the RV let me know hahaha.