Karate Moves & Weapons : How to Spin a Bo Staff

Spinning a bo staff requires excellent coordination and control for proper wielding. Begin with slow figure-eight hand-over-hand bo staff movements with information from a second-degree black belt in this free video on martial arts weapons.

Expert: Cody Davis
Bio: Cody Davis earned his second-degree black belt in 2006. He is a great teacher of the Shaolin/Kenpo arts. Sifu Davis has been a student of the arts for more than 13 years.
Filmmaker: Dennis Kayer

Category:

Sports

Tags:

• karate
• martial arts
• fighting techniques
• swords
• nunchaku
• nunchucks
• knife throwing
• Japanese swords
• karate moves
• karate weapons
• shorinji kempo

[Irregulation]

i can do it but i dont have a staff so i use my broom

[PIEMANbob100]

now-a-days people just shoot each other

[Keaos0]

I owna Bo-staff and I do not use it the same way kareteka use it, but I can attest to anyone how hard it is to transition 180 degrees and maintain control of the staff itself.

It really takes serious time to program the mind to adjust to forward and reverse spinning.

Looks easy... that's about it; for the average person.

[AnimeOnePiece123]

i was taught a different way before i quit..

your hands never even move from the bo staff

so basically your hands don't lift off from the bo staff

[miyor123]

You're so melodramatic haha

[miyor123]

fuck you have big hands holy shit

[miyor123]

you sound funny lmao

[BigSmoke2730]

@frozeddragon He also said in the beginning it was a demonstration lol.

[GintamaIisIawsome]

@azazinninja Mostly everyone here doesn't have one

[karlonne]

thank you so much, i learned how to do it,

[TasosEG]

The GREATEST video on staff training I found!Nice work(both in staff and on video making)

[PsychoticLuke]

You're gooooood!!! Excellent! Thank you for the video! I'll be practicing. :D Cheers