How to Do Lying Barbell Extensions
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chick is scarry as hell
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@tefolase nah these are pretty hard on your wrists with a straight bar plus the straight bar is way to long for it
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@Rotatez thats kinda like saying do diamond push ups still count as push ups?
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Can you do this excersize with a normal straight bar?
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@grumbler1 Women have tits.. it pulls their back funky and creates that bulge there.. its natural
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For anyone interested in great instructional video, see Fitness Tips with Chrissy Zmijewski: Skull Crusher the correct way.....
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@flipbulance it's not the back that's curved it's the size of the butt and hips, really. back curve is all to do with posture.
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@mddaredevil Her back is flat on the bench she did perfect form. You have to remember shes a female their backs are curved differently from males.
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no.. i do not want to crush my skull..xD
Vowz9 8 months ago 3
Good body
SHARK224 9 months ago