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ETW Cooking! Chicken and Broccoli in a garlic and ginger sauce.

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Uploaded by on Mar 9, 2010

The Stuff:
3 organic, free range chicken breasts.
About 4 cups organic broccoli
1 1/2 cups organic basmati rice.
2 cups organic chicken or veggie broth
3 tbsp. organic, cold pressed olive oil
4 cloves fresh, organic garlic
1 tbsp. fresh, grated ginger (about a 1" x 1" chunk)
1/2 cup chopped, organic onion (about half of 1 medium onion)
1/2 tsp. tumeric
pinch of salt and pepper.
half lemon, juiced (if desired)

http://www.twitter.com/JoeRigs

Category:

Education

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Standard YouTube License

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