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Grip Training

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Uploaded by on Aug 14, 2009

http://www.NorthPointPT.com
Blog- http://www.RickMayo.com
Pull-ups using baseballs as homemade grip trainers. Easy, cheap and effective.

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Sports

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  • Now this one hell of agood idea, I am practicing some martial arts, and grip strength is a big part of it. This device is cheap, easy to manufacture yourself, and it packs a lot of training benefits I imagine.

    Thank you for posting

    have anice day

    silk

    ;-)))

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