Calcium is the main ingredient in many antacids and it is what egg shells are made of. Egg shells are fine for that occational acid, gas, heartburn that you may get from eating the wrong thing or eating too much of the right thing. It will not cure acid reflux with is a damaged esophagus that needs to be healed.
what have you found with mixing the powdered shells with lemon juice to make calcium citrate? its my knowledge that the body has a more difficult time absorbing calcium in this mineral form because it needs t be absorbed through the intestines and for that to take place effectively it needs to be in acidic form, hence mixing with lemon juice.
johnwords 6 months ago
did you get that mortar and pestle from marshalls? lol i got the same one! =D
johnwords 6 months ago