How to Do a Push Up Correctly
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Uploaded by scottmmalin on Jan 21, 2009
http://www.dynamicsofmotion.com Learn the perfect form for the Push Up. A push up is one of the best exercises available, but most people don't do them right. Learn how to do it so you can get the maximum benefit from this amazing exercise.
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@arcaniagothic2 I never said I was hard baby :)
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this is now way i can do 1 like this way :P
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@loopyrhys only one thing to do: don't get a boner :P duuh....
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Watch my push up vids!
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I'm a skinny 16 year old and I can do 50 of these in one set...
But I get absolutely exhausted :/
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I only do 1 and I fall I can't I guess I'm to heavy :0
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i done 1 and stopped WTF
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You as his trainer should correct his arms. His arms should be straight under his shoulders.
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I have a problem, everytime I get 14 inches off the ground my dick hits the floor and hurts me
loopyrhys 3 weeks ago 29
some many fat asses here. cant even do 5 push ups.
oh look... video most popular in america.
crysis860 5 days ago 5