Beach Bums and Thighs Yoga Workout

Check out http://www.tarastilesdvd.com for my hour long yoga workout!
This routine will get your beach bums and thighs in shape for your best beach body ever!

Category:

Howto & Style

Tags:

• tara stiles
• beach
• body
• weight loss
• butt
• thighs
• workout
• strala
• fitness
• meditation
• yoga

[pookafey]

You look great! I love your yoga workouts (ordered your dvd recently) and I was wondering if you did any other type of exercise besides yoga to be as fit and muscular/toned as you are or if it was all yoga :)?

[TaraStilesYoga]

@pookafey thanks! let me know how you like the DVD. I mostly do yoga as my primary form of exericse. . but life is a workout. . walking, taking the stairs, all of that is part of daily life. :) thanks and stay in touch!

[Rosane18]

maybe I should stop watching and start doing :)

[TaraStilesYoga]

@Rosane18 good idea! 

[Silverstarlightt]

Holy crap Tara, you're so toned...

You look like you have a barbie doll's body but better.

[TaraStilesYoga]

@Silverstarlightt awe thanks! yoga barbie!!

[jahlove111]

I have a question! How often should this yoga workout be done??

I like the tree pose at the end :) !

[Bonbonenata]

You're too skinny.

[ryana091]

i want her body !! lol 8)

[shicadelic]

@novaluno this is a free world, at least where I live. So I am going to speak my honest opinion whenever I want it. :) I appreciate your opinion, eventhough I strongly disagree with you. And no, I am not fat- on the contrary. I am a healthy, fit, athletic, 25 year old , gorgeous Eastern European girl. Check out my profile if you do not believe it :) Besides, I never insult, I just comment :) Have a nice day.

[novaluno]

@shicadelic

I am concerned about people like you, finding women they don't know on the internet and insulting their bodies. Go be fat with Jillian Michaels!

[halfbeasthalfgnat]

Love the pace; slow enough to follow, fast enough for it to burn gloriously.

[shicadelic]

Wow! Way to skinny and fake boobs.... I am not sure if I like it. I am sticking to Jillian Michaels. Her body is at least real, nice and curvy. Healthy looking. I dont want to offend you Tara, but I am concerned about the young girls regarding you as an idol.