Chicago Park District Nov/Dec 2008 Active: Mighty Fit Family

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Uploaded by on Nov 18, 2008

Mighty Fit Family is designed for families with children ages 3-5. During the 45 - 60 minute class, families will discover the benefits of physical exercise by doing activities together. Using simple exercise movements and lively music, families will get their heart pumping. Each class may consist of a warm-up, music and movement, stretching exercises and healthy tips. All parents need to bring is themselves and their toddler.

Category:

Education

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Standard YouTube License

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