Abs Move for a flat stomach | Dr. Tim Ramirez
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@pspmaster510 when doing ab workout usually the next day your belly will hurt. and you will also feel a tight pain while doing ab workouts, and then you should have around a 48 hour rest besfore you workout your abs again, or really anything.
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i have question is ur belly suppose to fell pain of u might call it burt
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cool
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The question .. is how many ???
redman8765ify 2 years ago 3
I do 4 x 15
mamchi 1 year ago