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feb 28 javelin training 1

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Uploaded by on Feb 28, 2009

throw.

music by パンツ

Category:

Sports

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Standard YouTube License

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  • Зря корпус разворачиваешь!

    Нога левая прямая, а таз сзади остается!;)

  • only 156? wow your form looks too good to only be hitting that, i predict you will have big pr's soon. im 20 and started throwing at 19 too. my form isnt half as good as yours though. my pb is 174'6 but i just lift a lot of weights. im going to copy all your drills they look excellent

  • You seem very comitted to what you do,thats cool! I coach my son who is 14 now and we do pretty much the same routines and drills as you! How old are you btw? Im sure you next season will be a good one. Keep up the good work!

    Jav Rules.....

  • I don't have very big results till now :) but i think next season will be great :)

  • what's you personal best with javelin?

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