You too can be a fitness success story!

http://scoobysworkshop.com/muscle-gain-success-stories/
Congratulations to Kyle, this years success story winner! He gained 20 pounds of muscle thru home workouts and good nutrition. You too can be a scoobysworskhop success story and it doesnt cost a penny. Just use my free website and free videos to get into the best shape of your life and then enter my contest! Details on how to enter:

http://scoobysworkshop.com/how-to-enter/

Many people have had trouble calculating his rate of muscle gain. 20lbs muscle in 18 months (1.5 years) is adding muscle at the rate of 13lbs/year. That is achievable even for teens with "bad genetics". Want to see how much muscle you can gain in a year? Use my muscle gain calculator below:

http://scoobysworkshop.com/muscle-gain-calculator/

Category:

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[BigShotLDN]

well done Kyle good results. best of luck in the future.

[BigShotLDN]

@Razwell stop trolling & go workout.

[Kalonsoldierfront]

@Razwell Shut the fuck up and squat

[TheTechnoMuppet]

5 days a week. 4 incline at 4.2 mph i burn 700 calories in 55mins. I started out at 190 pounds and I am already 174 in just 45 days

[TheTechnoMuppet]

@MegaVids100 buy a $10 weight scale at any supermarket near you.. I use a treadmill e

[MegaVids100]

Dear any fitness guys out there, I've been running 3km+ near enough every day for about a month in order to loose weight, I've been watching my calorie intake and have made sure its at a deficit, but U am unsure and unable to tell if I'm actually loosing weight!!? Please just get back to me with any feedback on what to do........!!!!

[poohead605]

scooby i have about the same arms as him its just my weight is probably 15 pounds higher and all of the weight is on my stomach and pecs how would i tone out better?

[TheMajorTres]

i enjoyed this video

[tazss159]

@PERSIAIOS I'm pretty sure our weight is genetically determined. I mean then how's it determined? Like you said "I was skinny throughout my whole life, no matter what I ate". That means your genetics said for you to be skinny.

[irishRKO]

hes still skinny though?



[BrasilaParis]

@SPQRapid too much cardio, not enough weight and maybe not enough protein

[SPQRapid]

he is skinny as shit ! were is the muscle ? Man he looks better than the first picture BUT the second picture were he is flexing man it is 100% Photoshop ! Just look at his skinny arms in the video and compare it to the picture ! Man 18 months and only such small improvements on his body ! He must not be doing something wright ! Hell i workout for 4 months and it is a pretty big difference with my before pictures ! WELL I GUESS GENETICS !