How to Use Chia Seeds

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Uploaded by on Jun 5, 2011

http://www.holistikhealth.com/superfoods/buy-organic-chia-seeds.html

Learn how to use chia seeds with Navitas Naturals and Chef Julie Morris. Chia seeds are an excellent source of nutrition, learn more.

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Uploader Comments (HolistikHealthTV)

  • PLEASE REPLY: can i just put it in a water bottle and just drink it ?

  • @skllz415 of course, just keep in mind that it will start creating a gel, so drink it quick or use a lot of water.

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  • just wondering...how many grams of protein in a Tablespoon of chia seeds?

  • I Love Your Kitchen!

  • when using it for dietary purposes....how often should you use this a day?...

  • love chia seeds!!! @mirellaruscio

  • @tyannda Ok. Thanks for the reply :)

  • @thatstheguy07 Flaxseed needs to be used within two hours of grinding not Chia. Chia is fine left out on the counter and there is really no need to grind them like flax. I soak mine overnight sometimes in water on the counter.

  • Great raw breakfast food! I cut up an organic apple, some cinnamon and some organic slivered almonds, then pour on your homemade organic nut milk, great recipe on Jason Wrobel TV on youtube, silky milk, yummy!

  • I had read that you should grind the seeds up for a cpl seconds before eating? Im assuming it was something about easier digestion... but you didnt do this, and didnt mention it. So now Im wondering if this is even correct...

    Have you ever heard tell of this?

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