Front Squats - 315 x 10, 225 x 21
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Uploaded by sstarnesnutrition on Feb 7, 2009
13 weeks out of the NPC Michigan Bodybuilding Championships
Bodyweight 218lbs in the morning
Top Comments
All Comments (17)
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this is just unreal to me. well done
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Not if they have tight squat suit on...
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Wow - awesome bar!!!!
Where did you get it?
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Hi sir,
As a matter of fact I can. I have more than 25 years of training experience under my belt. What idiot wants to post mediocre lifts on youtube anyway? This is not the 9th. grade! This won't impress anyone. That amount of weight you lift is of no importance when trying to bulid muscle, This looks like an inferiority complex to me! If you are not a world class lifter, why post this kind of lifting anyway. This is for kids only!
Best regards,
The training Guru
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can u do this?
1:18
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@Brennevin67 this should read
Hi
As a matter of fact I can't. You see, I have more than 25 years of trolling experience under my belt, it's in my nature to be a douche. What idiot actually thinks I post lifts on youtube anyway? I'm in the 9th grade! I don't impress anyone. That amount of weight you lift would crush my tiny frame like a twig. I have an inferiority complex. I wish i was as good as you at lifting weights. My dick resembles a naked baby mole rat.
I hate myself,
a ninth grader
SCHLENKATANK 1 year ago 4
half reps my ass ~ everyone's different some people cant squat that low dumb fuck.
tripleleap 2 years ago