Facts About Casein Protein Powder

http://shop.liveleantoday.com/department/casein-protein-10361.cfm offers information on how to use casein protein powder and the difference between whey protein shakes.

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• casein
• protein
• whey
• powder
• shakes
• muscle
• facts

[rickmartis1]

bro i rarely make negative comments but you have no clue. google "casein and elmers glue" it is called a time release cause it is hard to digest it is just a term to sell cheap crap protein. and as far as while you sleep your body needs time to rest and repair not digest glue all night, i cound go on and on but i am not waiting my time, you bought into all the hype from companies trying to make money on a protein that used to be discarded until someone realized kids whould buy the crap

[CapricornusDude]

@narutoSU8D just because this guy isn't big doesn't mean he doesn't know what he's talking about. ones knowledge has no correlation with ones appearance. if Mr Olympia said i know something because im big you'd probably believe him.

[rickmartis1]

your body needs down time from digestion while you sleep to get proper REM sleep so you dont want to be digesting protein all night, if you want protein at night cuase you are afraid to wake up a skinny little man then just do a whey isolate shake at bedtime and get real digestable proteins, also whey isolate if processed properly keep immune system immuglobins intact which casein destroys, take care bro

[rickmartis1]

you got it so wrong bro and i saw your post on my site, i been making and selling protiens since 1989 and back then it was discarded cause it was a cheap protein source, to bad you fall into all the hype the makers of this stuff got you to believe, first FACT casein BV is 74 whey isolate is 108 do you know what BV is? so it is NOT a good digested protein for its poor nitrogen retention and its low BCAA profile, and your body is not going to fall apart while you sleep without protein (cont)

[Phatzub]

@rickmartis1 When people say its dangerous they are assuming that because casein is used to produce thickness in alot of other chemically harmful products. Casein is a food, now what that food is used for is the peoples business, whether its making protien powder, or creating a better dense glue.

[Phatzub]

@rickmartis1 First of all it has no correlation to glue, Just because the same type of casein extracted from milk is used for glue does not mean we are eating glue. Its thickness is what makes glue like paste edible in the first place; hence kids eating paste in preschool. Casein is thick because it is the ONLY protien extracted without any chemicals and does not need heat to be extracted. If i were you i would learn how to make assumptions before assuming casein means glue.

[danielharris13]

@fatboycelebrity Yes you can it will keep you full for a couple hours at least. Maybe add extra water and blend in 1/4 cup of oats to make it a solid meal replacement. But on its own is good too.

[Cavar21]

well smoking gets you cancer aswell and look how many people still smokes..

[BenchWhatYouSquat]

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