Yoga Benefits
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It is really cool video. I have written yoga book titled 'Yoga Benefits' and it is just released and I released a video on that book. Your video is too good. Thanks for sharing knowledge.
- Pradeep
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@benny2sheds Lmfao just put that as my facebook status.
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I'm doing this in hopes to help my poor shoulders and help some lower abdomen problems.
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Good video
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This Practice really does work. I did the whole work out for about an Hour and i felt to be on a high Plane
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Beautiful form in the asanas in this video. Thanks!
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love that metaphor about the deposit in your health account
namaste ~
Boaz
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all i know its gives u a good stretch
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Im gonna start a yoga routine and become awsome
benny2sheds 2 years ago 12