Rafael Alejarra is one of the top conditioning trainers in MMA, in this video watch Alejarra training session with Wanderlei Silva and Robert Drysdale at the UFC gym in Las Vegas.
@scarred10 oh come on, I saw Silva`s last fight. He entered the ring wearing flippers, a snorkel and a plastic bag taped around his head. His opponent was confused and lost.
I know Alejarra is one of the best trainer ,but i don't like Wanderlei when train with him since pride gp 2005 total elimination ,i think he change his body ,so much power ,but not so agility like before .Fortunatly now change again his personal trainer and vs Bisping he was good fisically .Now Alejarra i know train Cris Santos cyborg ....
the axe murderer is slackin,
insaneclown33 2 months ago
The Axe Murderer Reigns!!!!!
svennbreng 2 months ago
@scarred10 oh come on, I saw Silva`s last fight. He entered the ring wearing flippers, a snorkel and a plastic bag taped around his head. His opponent was confused and lost.
carntspell 5 months ago
@system0Fhonor useless training,any trainer who has lads use a snorkle is a clown,its torture with no beneficial effects.
scarred10 8 months ago
isso que é treino fisico pessoal
brasil só guerreiros.
juiorrr 9 months ago
wow great video
utimatestrength 11 months ago
I know Alejarra is one of the best trainer ,but i don't like Wanderlei when train with him since pride gp 2005 total elimination ,i think he change his body ,so much power ,but not so agility like before .Fortunatly now change again his personal trainer and vs Bisping he was good fisically .Now Alejarra i know train Cris Santos cyborg ....
ponciarello79 1 year ago
doesnt it seem like these mma guys overtrain a little bit
lomeloft 1 year ago
@jonboyrugby im an mma fighter, lol i need u!! so when is the best way to train oxygen intake n how?
BonjourGorgeous 1 year ago
one badass training
system0Fhonor 1 year ago