Fitness - Full Body Blast

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Uploaded by on Mar 13, 2010

New bodyweight workout today from http://www.myomytv.com Interval training with my gymboss timer. Got a bit giddy half way through, must be over-tired from night duty last night.

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Howto & Style

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  • omg the jump lunges and the jumps from sitting on your knees to standing are sooo touch. wooww

  • Tough! Awesome.

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