deficit deadift training
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Uploader Comments (chrishickson)
All Comments (22)
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You are a fucking genetic freak man, you may not look the part, but you have a tremendous nervous system . You cannot imagine how much i admire you. You have the potential to become a legend powerlifter. Keep at it.
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That 750# lift was incredible!
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@chrishickson how often do you max , very close max?
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i wanna see a 900lb pull in a meet in the next 1.5 years Chris!!! You'll be a 900 plus puller!
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750 with a 4 inch def! I gotta ask this question "Did you grow a Dick Tracy jaw yet?" hahaha!
That is damn strong! No wonder the bar looks like spaghetti noodles whenever you touch it.
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@nawdik lol.
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lol @ the abrupt endings on some of your vids chris
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Holy shit !!!
My deadlift start sucks.
Any advice for improve the bottom part?
Now I'm doing deficits (4"), Box Squats and a lot of work for hamstrings
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wow it seems like you could definitely break some deadlift records
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Nice lifting guys. Hey try doing your deficit work beltless, your deadlift lockout will get so insanely strong
DJPLER 3 months ago
@DJPLER good idea...ernie thought it prolly wouldn't best to do a such a big deficit without a belt tho without training them in so long..he has a point, its a weird postition for back
chrishickson 3 months ago
insane! that 750 looked real comfortable; 765 is right around the corner. how much of a deficit was it?
michaelzwarszawy 3 months ago
@michaelzwarszawy 4"
chrishickson 3 months ago