Nutrition & Diets : Pros & Cons of the NutriSystem Diet

The pros and cons of the NutriSystem diet revolve around how easy it is to follow compared to how it does not form changes in habit in a person's life. Weigh the pros and cons of the NutriSystem diet with healthy advice from a nutritional consultant and clinical herbalist in this free video on diets.

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• diets
• nutrition
• healthy
• eating
• nutritionists
• weight
• loss
• diet
• plans
• nutritional
• deficiencies

[XxStMdxX]

My Dad did nutrisystem, and he lost 40 pounds. That's all he needed to lose in order to get back in healthy shape..

but I don't believe one of the cons should be that you don't take away knowledge after you stop using the system.

He now knows what portions he should be consuming, and a better excersize routine.

If you have an open mind, it can be a very good teaching tool, along with losing weight.

[denabluechicken]

@diehardcutie you know some people have real problems with learning this on their own, I broke my back and was unable to walk for 7 months....and i gained weight, i was depressed and ate too much, this helped me refocus and relearn what the correct portions should be. being supportive would help people a lot more than coming on here and saying stuff like you just did.....

[diehardcutie]

@denabluechicken for gods sake if you want a pitty party, seek someone else not me. im not going to apologize for saying what i said, so you're wasting your time

[diehardcutie]

Sorry, eating prepackaged food to lose weight is laziness and lack of motivation to learn how to eat REAL fresh food and controling your portions. Doesn't matter how much weight you've lost on this system, if you don't teach yourself about proper nutrition, the weight will come back on

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[jhann629]

i think she is wrong.. because nutrisystem does send you all the food.. & the main thing it teaches you in portion control..

[PreciousJay15]

In regard to your cons: I am on the nutrisystem diet and the food is not frozen! It has no preservatives.... It is the way they seal the pack... Nutrisystem uses the same process that it used when sealing baby food containers (the same kind of packaging is used in many gerber products) So in other words, if that kind of storing is bad for you to eat, then I dont think that we should be serving our children the nifty baby foods that you can buy at you local grocery.... :-)

[JellySteigerwald]

it does help you change your views on food etc long term... you get dvds, emails, and are able to talk to people to help steer your mindset to a  more positive direction

[ActionWords]

Good info