Mountain pose in yoga is one of the most basic yoga pose and begins almost every standing yoga pose. Learn how to do the mountain yoga pose with tips from a fitness instructor in this free yoga video.
Expert: John Snell
Bio: John Snell is a fitness teacher and therapist who owns his own establishment, entitled Nia Connecticut Fitness & Spa. Snell is certified through NIA (Neuromuscular Integrative Action) and Spencer Yoga
Filmmaker: Christian Munoz-Donoso
this is very simply well done ty!
cindyfankhanel 3 years ago