Hoop Stretch Tutorial
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Uploaded by AlaskaJPiper on May 13, 2009
A short tutorial on how to incorporate stretching with your hoop for a more well rounded hoop dance workout. Steps can and should be repeated as necessary. Happy Hooping!
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All Comments (3)
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Nice stretches! I love seeing OB in the background! :-)
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oooooo this is such a good idea!! :)
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Thanks! :)
AlaskaJPiper 2 years ago
When doing the flat back(right angle bend) keep shoulders down far away from ears. Have fun!
AlaskaJPiper 2 years ago