8 Station Fat Burning Functional Circuit
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Uploaded by bodybasicsfitness on Apr 25, 2011
Killer fat burning and core fitness workout. Make sure you do each exercise for 45 seconds with no more than 15 sec rest. After you complete all 8 exercises, rest for one minute and repeat for two more total rounds. Total time: 26 minutes.
Uploader Comments (bodybasicsfitness)
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All Comments (11)
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tried this ,its hard but great ,thanks
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Need to improve sound - I didn't hear a thing...looks good tho! :)
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@rightmess Thanks! Much appreciated.
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Give you 10 for that. Keep it up.
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muito bom, cara vc esta de parabéns!!
maiquelferreira1 3 months ago
@maiquelferreira1 _ Obrigado!
bodybasicsfitness 2 weeks ago