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Basic Nutrition : What Diet Is Right for You?

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Uploaded on Jun 8, 2011

A presentation by George Eisman, RD.

Trying to lose weight? Unsure how to navigate food labels? Can${q}t tell if your diet is meeting your nutritional needs? Learn to understand the foods you eat and their impact on long-term health.

George Eisman has taught nutrition at the college and university level since 1980 and created the nation's first credit program in Vegetarian Studies. He is a Registered Dietitian and has lectured at national and international nutrition conferences. He has written articles for the Journal of Nutrition Education and Vegetarian Times and now teaches the VEGEDINE Home-Study Course in Vegetarian and Vegan Nutrition. He is the author of that course's text, entitled A Basic Course in Vegetarian and Vegan Nutrition and also the popular book on ethical eating called The Most Noble Diet.

Filming and editing by Dr William Harris M.D. on November 13, 2004 at
McCoy Pavilion, Ala Moana Beach Park, Honolulu, Hawaii
Sponsored by: Vegetarian Society of Hawaii http://www.vsh.org

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