Maxing out my Bowflex with 310 pounds on bench press. Going for max reps.
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Uploaded by jgbqeb on Mar 4, 2010
Maxing out my Bowflex with 310 pounds on bench press. Going for max reps. I know it's not the same as free weights. All I can do at the gym is 315 pounds for two reps, but I am still working on it!!
Uploader Comments (jgbqeb)
Top Comments
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He tells you from the beginning its 310 on a bowflex, can you people not read? I am amazed at how many fitness masters are on youtube. Really.. you should all be making money with your vast knowledge of the bowflex vs. free weights.
Nice job on the workout... dont listen to these girls.
1 year ago 11
All Comments (43)
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how much less can u really bench if u use a bowflex. for example if i can do 300 on bowflex how much is that with free weights
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All I know that with free weights and bowflex is the resistance in reps and sets and amount of exercise you would do in a work out at the end of the work out your pretty much stuff which leaves the individual feeling satisfactory and content lol
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Cant take stupid comments to heart. Good for you.
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@bowenblanket I DONT THINK SO, FREE WEIGHT IS EQUIVALENT TO MORE WEIGHT, 310 LBS IN BF PROBABLY 200 IN FREE WEIGHT
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could he barbell bench press 310 for reps too?
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pretty awesome
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lol did u get laid after this by her voice it sounds like it
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At least you are not one of the bloated, swollen headed, hairless 20 somethings from the roids that fill up many UTUBE videos.
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I hate how inaccurate the power rods are compared to free weights.
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It is amazing how many rude comments you can get by posting a video on here. Thanks for the kind words!
jgbqeb 1 year ago 3
This comment has received too many negative votes show
he could never do that on a real bench bowflex is for wuss
blizzardlizard212121 1 year ago
@blizzardlizard212121 I know it is not the same. That is why I put it in the description. I know I have a long way to go. What can you do?
jgbqeb 1 year ago 15